PRIVATE HEALING HIKE

Discover the power of nature with our healing hikes.

DESCRIPTION

Treat yourself to a return to the essentials with a private healing hike, specially designed to promote your mental and emotional balance. Immersed in nature, choose from various therapeutic practices that will help you reconnect with yourself, reduce stress, and enhance your overall well-being.

CHOICE OF HEALING

• Tree Hugging (Tree Embrace)
  Establish a deep connection with nature by embracing trees. This practice brings relaxation and a sense of grounding.

• Silent Walk
  In total silence, practice mindfulness and introspection. This walk helps you center yourself and listen to your thoughts and emotions without distractions.

• Journaling in Nature
  Take a moment to write your reflections and emotions inspired by the natural surroundings. This practice encourages self-exploration and mental clarity in a calming environment.

• Active Listening to Nature
  Listen attentively to the natural sounds around you. This activity develops mindfulness and calms the mind by focusing on the soothing sounds of nature.

• Mindfulness
  Engage in mindfulness exercises to anchor yourself in the present moment and appreciate the nature around you. This practice reduces stress and improves your emotional well-being.

BENEFITS FOR YOU

• Stress Reduction
  Immersion in nature helps reduce daily stress and reach a state of deep relaxation.

• Improved Emotional Balance
  Work on managing your emotions while enhancing your mental well-being in a natural setting.

• Reconnect with Yourself
  The activities offered provide deep introspection and bring you back to the essentials.

• Rejuvenation
  Immersion in nature revitalizes your mind and body, offering a welcome break from daily routines.

ORGANISATION

This hike is completely private and tailored to your needs and chosen therapy. Each session is guided by an experienced professional who will accompany you throughout your therapeutic journey. A meal is included so you can fully enjoy this rejuvenating break.

RATES

The price for a private half-day therapy hike is 360.- CHF, including a meal. This price covers personalized guidance and the therapeutic practice of your choice.

HOW TO REGISTER?

To book your private therapy hike:

• Contact me via email, WhatsApp, or social media

• Instagram: @clan_sauvage to follow updates and get more information.

MY GOAL?

To offer you a unique therapeutic experience that allows you to regain your inner balance, recharge, and reconnect with yourself in a calming natural environment.